Vinyasa Playlist

Today I am sharing a kick ass Vinyasa playlist to keep you motivated throughout your whole workout. It is the perfect mix of songs to help you focus, sweat, and center your mind. Now that summer is winding down and autumn is upon us, I feel a reclaimed urge to better my body, mind, and spirit.

First things first, what is Vinyasa Yoga? Vinyasa translates to “arranging something in a special way”. Essentially, you coordinate movement with breath to flow from one pose to the next.

  1. Control – Halsey
  2. Alive – Sia
  3. Jungle – X Ambassadors
  4. Chains – Nick Jonas
  5. Gasoline – Halsey
  6. I Can Transform Ya – Chris Brown
  7. Drowning – Banks
  8. Stone Cold – Demi Lovato
  9. It’s Alright – Fractures
  10. Sweet Savasana – Dub Sutra

This playlist is the perfect balance for all stages of my workout.

What song’s are on your playlist? I would love to add a couple to my library.

lotus

xx Casey

 

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