Trader Joe’s Must Have’s

Trader Joes Heading

I decided that I am going to do a little series based on my favorite place to grocery shop – Trader Joe’s. They are the king of coming out with incredible seasonal items (especially for Christmas!) so I thought that each season I would share with you some of my favorite new items that they come up with. But before I do that I think I need to share with you some of my favorite Trader Joe’s staples. You know, the items I drive out of my way for each week. So let’s get to it!

Everything But The Bagel Seasoning. I mean can you really start a Best of Trader Joe’s list without mentioning the king of all seasonings first? I put this stuff on everything from eggs to chicken to salads. It really adds the perfect kick of flavor. But that is not the only seasoning you should pick up at Trader Joe’s. The thing I love most about them is that all of their herbs and spices are very affordable, so I always stock up when I go.

Green Goddess Dressing. Do you want to take a salad from boring to fresh and flavorful in a matter of seconds? Put this dressing on your salad. Made up of Avocado, Green Onion, Cold Pressed Lemon Juice, Chives, Basil, and Garlic, this simple dressing is perfect on a summer pasta salad.

Cauliflower Mash. So I know that the cauliflower trend has been going on forever. Trader Joe’s has a great cauliflower rice stir fry kit in their frozen section that is perfect in a pinch. However, if you have not tried the mashed cauliflower you are missing out. It is creamy and buttery and honestly, I do not miss the potato at all.

Balsamic Grilled Chicken. Wow. If you are looking for a low maintenance dinner when you do not have to cook, but do not want to order take out either this is the thing for you. I honestly do not know how they do it. But this perfectly grilled chicken is fully cooked and in the pre made section. I buy this every week and cut it up to put on salads, make a grilled chicken wrap, or eat it as is with a side of cauliflower mash.

Cheddar Rockets. As far as snacks go, my boyfriend and I LOVE these. So much cheesier than a goldfish or cheez its, these are the perfect snack for an afternoon pick me. up.

Hold the Cone Mini Ice Cream Cones. I love these for a quick little treat after dinner without all the guilt. They are 7- calories each and the perfect treat when you want something sweet. They have a few different flavors but the Vanilla is my main go-to (until the Fall and Christmas flavors come out!)

I am sure there are a few that I am missing so maybe I will have to do a part two to this. Stay tuned because I will be sharing with you my favorite seasonal summer items soon!


xx Casey


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