Currently Drinking: Hot Coffee with Italian Sweet Cream
I thought it would be fun if every month I did a little catch up on anything exciting happening, updates, and favorites that I have come across the past couple of weeks. A little coffee date if you will.
As everyone knows January is the month of resolutions, goals, intentions, manifestations.. whatever you want to call it. I did a whole post on my overall 2020 goals, but my focuses for January consisted of: Get up 30 minutes earlier each day, some fort of movement daily, drink 64 ounces of water per day, no phone before or after 8AM/PM, and give my hair a break from hot tools. The biggest struggle was waking up 30 minutes earlier. The most successful was taking a break from hot tools. I did not pick up my straightener or curling iron once all month, and my hair is thanking me for it. This is something I will 100% continue in the month of February.
As for my main goal of overall healthy eating and living, I have been doing very well so far! We have been cooking meals at home much more often (other than the two pizza Friday’s we had because.. pizza.) I have been following the weight watchers program, and have lost a total of 12lbs so far. I am really happy with my progress.
Now let’s chat about some of my favorites this month shall we?
1- Comedians in Cars Having Coffee. This is the most relaxing show to watch before bed or on a Sunday afternoon.
2- Sleepytime Tea. This is nothing new, but I have been ending my day with a cup and I instantly feel relaxed.
3- Burts Bees Hand Salve. Like many people in the winter I get the driest skin on my hands. I put this on at night before bed, and it has really helped.
4- Billie Eilish. I have been listening to all of her music on repeat this month, and I am officially a big fan. So happy for her and her brother on all her awards this season.
5- Air Fryer. What did I do without this appliance in my life? I have used it every day since I got it and it has been instrumental in my healthy eating journey.
And there you have it, that is what’s been brewing this month.
Man, I love a good pun.
xx Casey
